the fitness skeptic is a blog that takes a critical look at the health and fitness industry.
in it I'll examine the claims, products, practises and commonly held beliefs and SCRUTINISE the evidence.
My aim is to separate what is true from what is not and encourage fitness consumers and fitness professionals to become skeptics.
I’ll take no prisoners when it comes to criticising the scam artist or highlightling the bogus but I’ll also give credit where credit is due.
Welcome to the fitness skeptic