All in Devices

Products which are advertised to improve your sports/exercise performance litter the internet and magazines. I've written about a number in this blog and they include things like supplements, drinks, footwear, gadgets and exercise equipment. While doing a bit of reading for another post I came across an interesting article in the BMJ Open about such products which I think is worth writing a few paragraphs about. 

While I was online last week I noticed an interesting advert on a page I was on. It featured one of the worlds most famous sportsmen wearing what appeared to be a six pack shaped contraption on his already toned midriff.  The product will, according to the front page of it's website, give you; "The most efficient workout of your targeted body area" using electrical muscle stimulation. Is that so........lets have a look shall we.